Affirming therapy services for neurodivergent adults
In-person in Arlington or online from anywhere in Virginia
Specializing in:
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I work with adults who are navigating ADHD and all the things that can come along with it — anxiety, stress, burnout, trauma, shame, relationship problems, masking, identity, and just trying to function in a world that often isn’t built for neurodivergent minds.
Some things we can work on together:
Understanding your ADHD brain (especially if you're newly diagnosed or late-identified)
Identifying and leveraging your strengths
Navigating executive functioning difficulties
Managing anxiety, stress, and burnout
Managing depression and other co-occurring problems
Processing traumatic experiences
Improving emotional regulation and managing rejection sensitivity
Addressing problems related to perfectionism, self-doubt, and imposter syndrome
Reducing feelings of shame
Unmasking and living authentically
Managing career/work issues
Improving sleep
Ready to get started? Reach out to learn more.
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Whether you're seeking support with burnout, relationships, sensory overwhelm, masking, identity, or navigating a neurotypical world, you’re in the right place.
Neurodivergent-affirming therapy empowers you to navigate the world in a way that feels natural and authentic. It's about celebrating your strengths, recognizing your challenges, and finding ways to thrive on your own terms.
Some things we can work on together:
Burnout recovery and stress regulation
Managing anxiety, depression, and other co-occurring problems
Unmasking and getting to know your true self
Sensory overwhelm and emotional dysregulation
Processing traumatic experiences
Building relationships that honor your boundaries and communication style
Addressing career/work challenges
Exploring your identity and reclaiming your story
Improving sleep
Ready to get started? Reach out to learn more.
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Many gifted adults find themselves struggling to meet high expectations while feeling overwhelmed, tired, stuck, or disconnected.
A neuro-affirming approach to therapy recognizes that these challenges do not mean you are lazy, broken, or failing. Instead of forcing you into systems that do not fit, therapy helps you understand how you naturally think, feel, and function.
We will work together to address perfectionism, separate identity from achievement, recover from burnout, manage emotions, and build self-compassion. We will also look at patterns that lead to overthinking, emotional exhaustion, executive functioning challenges, and self-imposed pressure. The goal is to help you create a life that feels more sustainable and true to yourself.
Reach out to learn more.
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Whether you are trying to establish healthier boundaries, navigate a career change, find greater personal or professional fulfillment, or recover from burnout – therapy can help.
I specialize in helping neurodivergent adults better understand and appreciate their brains, develop effective strategies for navigating personal and professional challenges, and build lives that are meaningful and satisfying. I especially enjoy working with gifted, high-achieving, and creative professionals and entrepreneurs who feel stuck on the job or held back by how their brains function.
Welcome!
I’m Jennifer Beytin (she/her), a licensed clinical therapist (LCSW) based in Virginia. I work with neurodivergent adults, whether you have a formal diagnosis, identify as neurodivergent yourself, or are still figuring things out. My approach is affirming, focused on your strengths, collaborative, and practical.
Let’s find ways to work with your brain, not against it.
I especially enjoy helping gifted, high-achieving, and creative professionals and entrepreneurs who feel stuck at work or held back by how their brains work. No matter what personal or professional challenges you’re facing, neuro-affirming therapy encourages self-acceptance and growth. My goal isn’t to change who you are, but to help you work with your brain in a way that feels authentic and sustainable.
Together, we’ll take time to understand how your brain works: your patterns, your challenges, and your unique strengths. We’ll identify what’s getting in your way, find strategies that fit your life, and create a path forward that matches your values and goals.
Ready to get started?
Complete this form or check my calendar to schedule a free consultation call. I see clients out of my Arlington (Rosslyn) office, as well as via teletherapy.
In-person in Arlington or online from anywhere in Virginia
My office is located in Northern Virginia (Arlington), convenient to public transportation and parking. The Blue, Silver, and Orange lines serve the nearby Rosslyn Metro station.
Can’t make it into the office? Telehealth services are available to clients located in anywhere in Virginia.
Important notes
